Welcome to CARDIO MUM

For someone who's always been petite and fit - I was mortified when I'd put on 35kgs and 29kgs with both my children. After giving birth, I most definitely didn't "Ping" back into shape straight away. Together with the combination of Cardio, Martial Arts Training and a well balanced diet, I managed to regain my figure, and get even fitter than I was before. This all happened in a relatively short amount of time considering how much weight I had to lose.

Exercising and keeping fit has a lot of benefits, mentally as well as physically. So not only can you change your body, but you'll feel amazing in yourself as well!

Your job is to get to me. My job is to INSPIRE, and MOTIVATE you! It might be a challenging hour, but it'll be one of the best hours' in your week!!! - Tash

Take the steps today to get your body back! - Contact Tash.

This is me....

and me, 5 months later

and me, getting my body back!


Weekly Classes

Class Day Time
Ladies Kickboxing Monday 10.00
Ladies Kickboxing Thursday 10.00

Price - £10.00 per class

Queen Mother Sports Centre, 223 Vauxhall Bridge Road, SW1V 1EL

You can book or just drop in if you would like to try it out - beginners welcome!


Personal Training

Tash can facilitate a bespoke Personal Training programme for you which can be carried out at the Cobra Gym in Victoria, Central London or in the comfort of your own home.

Contact Tash if you wish to find out about Personal Training programmes.


No need to book a class! Just call in and we will take care of you. 

If you  would like more details about Personal Training Programmes, give me a call or drop me an email.

07838 001169